The nutrition label located on each and every food item, 
will tell you all the information about that food.  For
some however, this information isn't exactly that reader
friendly.  Fear not, as it's actually easier than you 
think.

Serving Size
This size is based on the amount people eat. Similar
food items will have similar serving sizes, thus making
it easier to compare 2 foods of the same category.

% Daily Value
This indicates how food will fit in a 2,000 calorie
diet.  This will help you to understand if the food
has a lot, or just a little of the important nutrients.

The middle section
The nutrients you'll find listed in the middle section
are the ones that are most important to your health.  
This information can help you to calculate your daily
limit of fat, fiber, sodium, and other nutrients.

Vitamins & minerals
The percent daily value found here is the exact same
as the U.S. Recommended Daily Allowance for vitamins 
and minerals.  

Now that you know what the nutrition label actually 
means, it'll be a lot easy to eat healthy.  Eating 
healthy is a great thing - especially when you use the
nutrition label to assist you with your food choices.



Summary:
As the virtual world expands in size and performance, many things have become possible that weren't before. For example, the Internet has enabled online education, such as online associate degree programs. Virtual classrooms makes higher education accessible to people who would never have been able to pursue a degree in a traditional setting, for whatever reason, be it that they already have a full-time job, that their family obligations prevent them from attending classes, o...


Keywords:
Online Associate Degree, online degree,


Article Body:
As the virtual world expands in size and performance, many things have become possible that weren't before. For example, the Internet has enabled online education, such as online associate degree programs. Virtual classrooms makes higher education accessible to people who would never have been able to pursue a degree in a traditional setting, for whatever reason, be it that they already have a full-time job, that their family obligations prevent them from attending classes, or that they are unable to make the commute.

Here are five advantages an online associate degree program can offer.

1: An online associate degree takes less time to complete. Compared with other online or offline degree programs, such as bachelor and master degree programs, an online associate degree takes considerably less time to complete. Additionally, the online format makes it easier for ambitious students to take more classes and finish their degree in a shorter time frame.

2: An online associate degree doesn't require you to commute to and from school. One of the major advantages to online degree programs is that you can get the same education without spending your precious time and gas money driving to and from your classes. Instead, you "attend" class from the comfort of your own home, using your home computer to connect with your instructors and classmates.

3: An online associate degree doesn't have a rigid schedule. If you have an odd work schedule or an inflexible boss, attending a traditional, campus-based school may not even be a possibility for you. An online degree program, on the other hand, allows you to log in to your class and perform coursework when it is convenient to you, whether that is first thing in the morning, in the afternoon, or late at night.

4: An online associate degree creates online community. In many ways, the virtual classroom is a friendlier place than a traditional classroom. Students in the latter typically spend the entire class listening to a lecture and taking notes, interacting with each other only minimally and sometimes only when the teacher requires it. An online classroom, on the other hand, typically has a forum where students can communicate with one another and with the teacher. This is especially appealing to students who find classroom situations intimidating.

5: An online associate degree can be completed whenever, and wherever, you please. You may learn better when you are completely comfortable. You can attend online classes in your pajamas, if you so desire. Coursework for online programs can usually be completed at any time of the day or night. Online classes work with your schedule and preferences, allowing you to do the work whenever it is most convenient for you.

With the opportunities made possible by modern technology, there is no reason why anyone who wants an education shouldn't be able to get one. An online associate degree offers many advantages over comparable traditional programs, making it an excellent option for many aspiring students.



Summary:
Classical Gas is one of the most recognisable and most requested tunes in history. The story of this piece of music is almost more fascinating than the music itself.


Keywords:
Music, Classical Gas, acoustic guitar, classical guitar, guitar


Article Body:
Classical Gas is one of the most requested and most familiar instrumental pieces of all time. In an episode of The Simpsons called "Last Exit to Springfield" Homer leads the workers of the nuclear power plant in a strike to recover their lost dental plan. While they picket the plant, Lisa plays a bleak worker's song. As she finishes, Lenny shouts, "Play Classical Gas". Lisa plays the guitar and everybody watching the episode on TV goes, "Oh, yeah, THAT tune!" Classical Gas is always asked for whenever a bunch of people and a nylon string acoustic guitar are in the same room. It is not really a great technical showcase for finger style guitarists but it is a great vehicle to show off the sound of the classical guitar.

Classical Gas was released into the world in 1968. A song by The Doors prevented it from turning into a number one hit but it remained in the second place for two weeks. Forty years later it is still among the most familiar tunes of all time and, along with The Anonymous Romance and Leucona's Malaguena regarded as an essential element of the classical guitar repertoire. And nobody can say why.

The impact of Classical Gas is way more than the sum of its parts. There are very few musical ideas in the tune. It is mainly repetition of a theme made up of a few notes. There are a few parts that are unforgettable "surprises" making use of syncopation, scales, strums, and abrupt time signature changes. Somehow all the bits link together like pearls on a necklace, and the final note adds a sublime resolution.

The composer, Mason Williams, states on his website, "I didn't really have any big plans for it, other than maybe to have a piece to play at parties when they passed the guitar around. I envisioned it as simply repertoire or "fuel" for the classical guitar, so I called it Classical Gasoline." Mason Williams' day job was as a comedy writer and stand-up comedian who had lots of other projects besides writing a classical guitar instrumental.

It was Mason Williams' work on the Smothers Brothers' "Comedy Hour" which gave him the opportunity to have his pet composition heard by the American public. The original score of the piece shows only chords and a few notes. Mason Williams had a twenty-three year old composer named Mike Post finish off the arrangement.

At the Grammys it won Best Instrumental Composition and Best Instrumental Performance for Mason Williams and Best Instrumental Arrangement for Mike Post who has had a career full of triumphs in the field of TV theme music. His latest victory is the theme(s) for the "Law And Order" series.

Classical Gas has been employed as the theme music for several news programs, the background music for the Apollo 4 movie, and featured in a number of other movies and TV shows. Many people have mistakenly attributed Mason Williams' solo version of the tune for a cover by Eric Clapton.

Classical Gas is quite an easy piece to play, the challenge is to play it with passion and dynamics because it appears to non-guitarists, more difficult to play than it really is. Maybe this is the reason it is among the most requested guitar pieces ever.



Are you a woman who has a family that includes a romantic partner, spouse, or children? If you do, your life may be complicated at best. For many women, especially those who are trying to work and raise a family at the same time, a lot of issues arise. With relationships, one of those issues is often a lack of communication. If you and your partner are currently experiencing a lack of communication, this is a problem that you will want to try and fix as soon as possible.

One of the many reasons why it important for you to have an open line of communication with your partner is due to the elimination or reduction of misunderstandings. While it is common for many couples to fight and occasionally even on a regular basis, you may be surprised to learn just how many arguments are attributed to miscommunication. By having an open line of communication with your romantic partner, you are less likely to experience these types of arguments or disagreements. In terms of your relationship, an open line of communication may actually help to keep it alive.

As important as it is to understand the importance of having an open line of communication with your family, namely your spouse or your romantic partner, you may be looking for ideas on how to do so. What you may not realize is that there are actually an unlimited number of ways that you can go about regularly communicating with your partner, no matter what the issue. A few of those ways are outlined below for your convenience.

One of the best times to communicate with your partner is at the dinner table. If you aren’t currently eating dinner altogether, as a family, this is another issue that should be addressed. Due to hectic schedules, it is common for some families to eat apart at mealtime, but it shouldn’t be happening each and every night. When sitting down to eat with your spouse or live-in partner, you can discuss important issues, like upcoming social events you would like to attend, money, or even just discuss how each other’s day went. This simple form of communication is one that can do wonders for your relationship.

Although it is important to communicate with your family, particularly your partner, on a daily basis in person, in person contact isn’t always permitted. With busy schedules, different work hours, or overtime, it may seem as if you never get the opportunity to spend quality time with your spouse or your romantic partner. If that is the case, you may feel that regular communication is just hopeless. While it may seem that way, it doesn’t have to be. If you are able to communicate with your partner through hand written notes, emails, or cell phone calls, it is advised that you do so, especially if you have an important message that needs to be passed on to them.

The above motioned tips are just a few of the many tips that you can use to help you and your partner, whether your partner be just a live-in romantic partner or your husband, keep an open line of communication. An open line of communication allows you to discuss any important issues that arise, as well as prevent other harmful issues from developing.




While it is possible to earn a full time living on eBay,
it is a mistake to depend solely on eBay for your
income. You could be using your eBay auctions to
generate a huge amount of business for other
products and services! Many people, however,
fail to fully utilize eBay’s resources to this end.

eBay has over 100 million members, and they
gained those members by continually running major
marketing campaigns. Essentially, they do your
marketing for you. But you have to help yourself as
well. The key is to drive people to your auction page,
which in turn can be used to drive traffic to your
website.

You can sell many different items on your website,
including items that are up for auction at eBay! This
is a fabulous way to earn income that does not rely
on eBay auctions. You can easily accept website
payments with a Paypal account, so there is no
need for an expensive merchant account!

You are not allowed to include the website address
of an outside website on your auctions – you are,
however, perfectly welcome to place a link to your
website on your eBay ‘About Me’ page. Invite your
bidders and potential bidders to view your about me
page, and watch the website traffic roll in!



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